Upcoming Events
FULL BODY PRACTICE
Interplay between the body, the practice, and the artistic outcome.
My methods are cross-disciplinary anchored in the interplay between the body and the artistic outcome.
I utilize a cycle of grounding, anatomical activation, and improvisational tasks that move into the artifact.
We begin in silence. A meditative grounding phase, before moving into anatomical activation. I utilize guided task based improvisation, signature exercises that layer technical rigidity with creative freedom. The transition towards artifact begins with reconstruction asking collaborators to help build movement phrases. I am interested in transforming the “burden of memory" that coems with phrasework into a shared project. Finally, collaborators use practice material to generate/output permanent tangible work (an artifact) (e.g., charcoal painting, film, photography, a sketchbook, music composition, digital tracing) based on the physical sensations of the practice session.
This inquiry is iterative. Practice requires silence for meditation, voice for active response, and rigorous repetition to refine.
We move, we pause, we document, and we evolve.
A movement practice that acts as an "intelligent engine” for artistic expression, transforming physical sensation into artifacts.
"Where the body meets the work, a practice emerges to transform the artistic experience into something that can never die."
These classes welcome movers and makers of all backgrounds, from curious beginners to advanced dancers seeking a professional environment.
You will sweat, move, and be invited to push your physical and creative limits at your own pace.
FULL BODY PRACTICE
Interplay between the body, the practice, and the artistic outcome.
My methods are cross-disciplinary anchored in the interplay between the body and the artistic outcome.
I utilize a cycle of grounding, anatomical activation, and improvisational tasks that move into the artifact.
We begin in silence. A meditative grounding phase, before moving into anatomical activation. I utilize guided task based improvisation, signature exercises that layer technical rigidity with creative freedom. The transition towards artifact begins with reconstruction asking collaborators to help build movement phrases. I am interested in transforming the “burden of memory" that coems with phrasework into a shared project. Finally, collaborators use practice material to generate/output permanent tangible work (an artifact) (e.g., charcoal painting, film, photography, a sketchbook, music composition, digital tracing) based on the physical sensations of the practice session.
This inquiry is iterative. Practice requires silence for meditation, voice for active response, and rigorous repetition to refine.
We move, we pause, we document, and we evolve.
A movement practice that acts as an "intelligent engine” for artistic expression, transforming physical sensation into artifacts.
"Where the body meets the work, a practice emerges to transform the artistic experience into something that can never die."
These classes welcome movers and makers of all backgrounds, from curious beginners to advanced dancers seeking a professional environment.
You will sweat, move, and be invited to push your physical and creative limits at your own pace.
FULL BODY PRACTICE
Interplay between the body, the practice, and the artistic outcome.
My methods are cross-disciplinary anchored in the interplay between the body and the artistic outcome.
I utilize a cycle of grounding, anatomical activation, and improvisational tasks that move into the artifact.
We begin in silence. A meditative grounding phase, before moving into anatomical activation. I utilize guided task based improvisation, signature exercises that layer technical rigidity with creative freedom. The transition towards artifact begins with reconstruction asking collaborators to help build movement phrases. I am interested in transforming the “burden of memory" that coems with phrasework into a shared project. Finally, collaborators use practice material to generate/output permanent tangible work (an artifact) (e.g., charcoal painting, film, photography, a sketchbook, music composition, digital tracing) based on the physical sensations of the practice session.
This inquiry is iterative. Practice requires silence for meditation, voice for active response, and rigorous repetition to refine.
We move, we pause, we document, and we evolve.
A movement practice that acts as an "intelligent engine” for artistic expression, transforming physical sensation into artifacts.
"Where the body meets the work, a practice emerges to transform the artistic experience into something that can never die."
These classes welcome movers and makers of all backgrounds, from curious beginners to advanced dancers seeking a professional environment.
You will sweat, move, and be invited to push your physical and creative limits at your own pace.
FULL BODY PRACTICE
Interplay between the body, the practice, and the artistic outcome.
My methods are cross-disciplinary anchored in the interplay between the body and the artistic outcome.
I utilize a cycle of grounding, anatomical activation, and improvisational tasks that move into the artifact.
We begin in silence. A meditative grounding phase, before moving into anatomical activation. I utilize guided task based improvisation, signature exercises that layer technical rigidity with creative freedom. The transition towards artifact begins with reconstruction asking collaborators to help build movement phrases. I am interested in transforming the “burden of memory" that coems with phrasework into a shared project. Finally, collaborators use practice material to generate/output permanent tangible work (an artifact) (e.g., charcoal painting, film, photography, a sketchbook, music composition, digital tracing) based on the physical sensations of the practice session.
This inquiry is iterative. Practice requires silence for meditation, voice for active response, and rigorous repetition to refine.
We move, we pause, we document, and we evolve.
A movement practice that acts as an "intelligent engine” for artistic expression, transforming physical sensation into artifacts.
"Where the body meets the work, a practice emerges to transform the artistic experience into something that can never die."
These classes welcome movers and makers of all backgrounds, from curious beginners to advanced dancers seeking a professional environment.
You will sweat, move, and be invited to push your physical and creative limits at your own pace.
Boston Dance Theater Trainee Program Graduation and Observation Day
Join us for a spectacular evening showcase featuring:
Solos from each trainee choreographed by BDT's Core Members
A new creation by Mexico based choreographer Sofia Camacho
A piece from BDT's repertoire
Full Body Practice: Groove+Strength
Full Body Practice:Groove+Strength
click here to register
welcome, movers of all backgrounds-from curious beginners to advanced dancers seeking a professional environment.
This class blends strength work and improvisation.
We will move continuously through a guided progression that builds from core activation into full-body grooves, crystalizing into phrase-work traveling across the space engaging both physical and mental awareness.
The Exercises draw from bodyweight training and functional strength, with opportunities to explore coordination, rhythm, and response.
The phrase-work focuses on sensation rather than appearance, encouraging you to explore how your body works and move with clarity and intention without pressure to “look” a certain way.
Expect a supportive, community-oriented environment, energizing music, and a dynamic range of intensity.
You will sweat, move, and be invited to push your physical and creative limits at your own pace.
No prior dance experience is required.
What to expect:
Come ready to move, barefoot or in socks, in clothing you feel comfortable sweating in.
4 week pilot series
Thu | 6:30–8:00 PM | Rehearsal Hall
The Mosesian Center for the Arts
321 Arsenal St, Watertown MA
free parking garage and accessible by public transport
Single drop in Class: $20
4-week series: $80
Crosscurrents
BOSTON DANCE THEATER & MOSESIAN ARTS LIVE PRESENT SPANNING REPERTORY BY INTERNATIONALLY RECOGNIZED CHOREOGRAPHERS, NEW WORKS CREATED FOR BOSTON DANCE THEATER’S TRAINEE PROGRAM, AND PERFORMANCES BY GUEST ARTISTS ROOTED IN THE LOCAL DANCE COMMUNITY, CROSSCURRENTS OFFERS A LAYERED AND IMMERSIVE AUDIENCE EXPERIENCE. THE PROGRAM MOVES BETWEEN VIRTUOSIC CONTEMPORARY DANCE, CODIFIED TRAINING TRADITIONS, AND EMBODIED PHILOSOPHICAL PRACTICES, CREATING A RICH FIELD OF EXCHANGE ACROSS STYLES, LINEAGES, AND GENERATIONS.
THE EVENING FEATURES SELECTIONS FROM BDT’S REPERTORY, INCLUDING WORKS SET TO MUSIC BY JOHANN SEBASTIAN BACH AND MAURICE RAVEL, ALONGSIDE NEW CREATIONS BY EMERGING CHOREOGRAPHERS. GUEST ARTIST ANUGRAHA RAMAN BRINGS A BHARATANATYAM-BASED PRACTICE INFORMED BY YOGIC PHILOSOPHY, OFFERING A DEEPLY EXPRESSIVE AND CULTURALLY ROOTED PERSPECTIVE.
CROSSCURRENTS
BOSTON DANCE THEATER & MOSESIAN ARTS LIVE PRESENT spanning repertory by internationally recognized choreographers, new works created for Boston Dance Theater’s Trainee Program, and performances by guest artists rooted in the local dance community, Crosscurrents offers a layered and immersive audience experience. The program moves between virtuosic contemporary dance, codified training traditions, and embodied philosophical practices, creating a rich field of exchange across styles, lineages, and generations.
The evening features selections from BDT’s repertory, including works set to music by Johann Sebastian Bach and Maurice Ravel, alongside new creations by emerging choreographers. Guest artist Anugraha Raman brings a Bharatanatyam-based practice informed by yogic philosophy, offering a deeply expressive and culturally rooted perspective.
Full Body Practice: Groove+Strength
Full Body Practice:Groove+Strength
click here to register
welcome, movers of all backgrounds-from curious beginners to advanced dancers seeking a professional environment.
This class blends strength work and improvisation.
We will move continuously through a guided progression that builds from core activation into full-body grooves, crystalizing into phrase-work traveling across the space engaging both physical and mental awareness.
The Exercises draw from bodyweight training and functional strength, with opportunities to explore coordination, rhythm, and response.
The phrase-work focuses on sensation rather than appearance, encouraging you to explore how your body works and move with clarity and intention without pressure to “look” a certain way.
Expect a supportive, community-oriented environment, energizing music, and a dynamic range of intensity.
You will sweat, move, and be invited to push your physical and creative limits at your own pace.
No prior dance experience is required.
What to expect:
Come ready to move, barefoot or in socks, in clothing you feel comfortable sweating in.
4 week pilot series
Thu | 6:30–8:00 PM | Rehearsal Hall
The Mosesian Center for the Arts
321 Arsenal St, Watertown MA
free parking garage and accessible by public transport
Single drop in Class: $20
4-week series: $80
Full Body Practice: Groove+Strength
Full Body Practice:Groove+Strength
click here to register
welcome, movers of all backgrounds-from curious beginners to advanced dancers seeking a professional environment.
This class blends strength work and improvisation.
We will move continuously through a guided progression that builds from core activation into full-body grooves, crystalizing into phrase-work traveling across the space engaging both physical and mental awareness.
The Exercises draw from bodyweight training and functional strength, with opportunities to explore coordination, rhythm, and response.
The phrase-work focuses on sensation rather than appearance, encouraging you to explore how your body works and move with clarity and intention without pressure to “look” a certain way.
Expect a supportive, community-oriented environment, energizing music, and a dynamic range of intensity.
You will sweat, move, and be invited to push your physical and creative limits at your own pace.
No prior dance experience is required.
What to expect:
Come ready to move, barefoot or in socks, in clothing you feel comfortable sweating in.
4 week pilot series
Thu | 6:30–8:00 PM | Rehearsal Hall
The Mosesian Center for the Arts
321 Arsenal St, Watertown MA
free parking garage and accessible by public transport
Single drop in Class: $20
4-week series: $80
Full Body Practice: Groove+Strength
Full Body Practice:Groove+Strength
click here to register
For Ages 16+| movers of all backgrounds-from curious beginners to advanced dancers seeking a professional environment.
This class blends strength work and improvisation.
We will move continuously through a guided progression that builds from core activation into full-body grooves, crystalizing into phrase-work traveling across the space engaging both physical and mental awareness.
The Exercises draw from bodyweight training and functional strength, with opportunities to explore coordination, rhythm, and response.
The phrase-work focuses on sensation rather than appearance, encouraging you to explore how your body works and move with clarity and intention without pressure to “look” a certain way.
Expect a supportive, community-oriented environment, energizing music, and a dynamic range of intensity.
You will sweat, move, and be invited to push your physical and creative limits at your own pace.
No prior dance experience is required.
What to expect:
Come ready to move, barefoot or in socks, in clothing you feel comfortable sweating in.
4 week pilot series
Thu | 6:30–8:00 PM | Rehearsal Hall
The Mosesian Center for the Arts
321 Arsenal St, Watertown MA
free parking garage and accessible by public transport
Single drop in Class: $20